TRAINING • SERVICES
In-Person Training
Programs are as follows: single sessions, monthly or 3/6 mo. contract, starting at $35 per session
Includes:
One on one sessions
Personalized training program
Bi-weekly check ins
24/7 access
Nutritional guidance and examples
Virtual Training
Programs are as follows: single sessions, monthly or 3 mo. contract, starting at $30 per session
Includes:
Zoom or FaceTime sessions
Biweekly checkins
Personalized training program
24/7 access
Nutritional guidance
Monthly packages include a progressive program tailored to your goals, access to coaching app with special instructions and tutorials from me.