TRAINING • SERVICES

In-Person Training

  • Programs are as follows: single sessions, monthly or 3/6 mo. contract, starting at $35 per session

    Includes:

    • One on one sessions

    • Personalized training program

    • Bi-weekly check ins

    • 24/7 access

    • Nutritional guidance and examples

Virtual Training

  • Programs are as follows: single sessions, monthly or 3 mo. contract, starting at $30 per session

    Includes:

    • Zoom or FaceTime sessions

    • Biweekly checkins

    • Personalized training program

    • 24/7 access

    • Nutritional guidance

    • Monthly packages include a progressive program tailored to your goals, access to coaching app with special instructions and tutorials from me.